EMBODIMENT COACH | FACILITATOR | IMPROVISER
IN LEEDS, YORKSHIRE (UK)
I want a more playful life. A more open-hearted, messy human experience of being alive in the here-and-now.
So I lead experiences and events for people to get curious, let go of judgement, and find more room to be fully human together.
I also coach individuals in one-to-one coaching sessions.
I'm really into how we relate, express, and play together authentically - particularly from the heart and body.
Authentic Relating workshops in Leeds
Do you crave deeper, more meaningful conversation - beyond small-talk? Feel disconnected or detached? Is something missing or do you need more from your relationships?
This workshop explores everything they didn’t teach you at school about:
- How to communicate & express emotion
- Relate to yourself and others
- Build healthy relationships
Workshops are every first Friday of the month at We Are Wellness in Leeds (search for my name as teacher).
Feel calmer in the moment
With more empathy and kindness towards yourself and others. Find common humanity.
Connect deeply & quickly
Swap day-to-day chit-chat for meaningful connection. Find relief from isolation or loneliness.
Explore who you really are
Explore your true self. Plus gain skills to improve all your relationships at work and home.
What is Authentic Relating?
Listen to this episode of my podcast which describes what you can expect at my event.
Openhearted play for grown-ups
Feel more alive, let go and laugh, and rediscover your inner child in this one-day workshop.
Life got in the way for some of us - we forgot to play as grown-ups. So this workshop reminds us how to say yes to the here-and-now, with curiosity, openness and wonder.
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