A handy list to accompany my recent audio blog about getting round to what matters, joyfully – beyond simple productivity.
Here’s an intriguing technique if you’d like extra insight on what to do, what you really want, or how you really feel about things.
I’ve been shamelessly appropriating some games for folk like us. Little prompts to help us come up for air, from the day-to-day mire.
Some of us are so hard-coded for failure as an inevitability, we build contingencies for our contingencies. But at what cost?
Does your inner world sometimes feel like an illegal rave? Is there a lot going on ‘in there’? Here’s how focusing helps me find calm.