Feel your light & steady self again
Coaching
dedicated one-on-one support for perfectionists
This is dedicated, individual one-on-one support over 3 to 6 months, usually in-person with the option of online sessions.
It’s for you if you feel overwhelmed or exhausted by thoughts and feelings, with a persistent worry that you’ll never reach your potential. Because no matter how hard you try (and you try so very hard to get things right, alone), you somehow always fall short…
As your inner critic kindly reminds you.
My coaching brings about the steady direction, realness, lightness and satisfaction that eludes your ambition. I’m someone you can trust to work alongside you through all this - with humour and honesty.
Feel OK as you are; enjoying the here-and-now
I offer you confidential space where you get to be you - free from pressure to pretend, perform, or be any other way than how you really are. Coaching can be sincere, playful and everything in-between.
Together we’ll lead you towards a more confident and fulfilling experience of feeling alive, yet safely at home in your body. In my experience, the results and rewards then ripple outwards into your career, business and relationships.
What to expect
Coaching is permission to be human: messy, thoughtful, funny and real. Part conversation, part exploration - coaching uses talking and moving to help you find ways forward that feel good for you.
What clients say about my coaching
Identities anonymised for privacy
"These days I can catch myself before I spiral like I used to. Even when I haven't ticked everything off my to-do list, I still feel okay. I still have my bad days but I'm more calm and fine with things the way they are and me just being me."
“I'm not up in my head nowhere near as much as I was... With a clearer direction and knowing who I am better there's more room for messing up sometimes. Also I enjoy being with people and I’m more tolerant and confident, and I care less what others think.”
“I don’t feel like so much of a f***-up and I live my life like I’m actually allowed to be here… Can you believe I'm even saying that now?! I do the kind of work I really want to do, with people I love and I think I’m actually enjoying it!”
What happens next
Answer five straight-forward questions as best you can to express your interest in coaching.
I'll invite you to a proper coaching session to explore more, if it sounds like I can help.
You experience first-hand proof of what my coaching can do. No fee. No obligation.
If we both feel there's a good fit, we can explore and tailor your coaching options together.
Everything you get with your coaching
Like you and all my clients - every coaching programme is totally unique. That means we create a bespoke package with pricing and scope that works for both of us. This happens up-front as part of the coaching process. Here's a list from which we can draw whatever you need:
What my clients say about coaching with me
Identities anonymised for privacy
“I used to think the rest of the world was getting on without me and I was falling behind them or something but I let go of all that pressure. I feel like I caught up with myself and I can trust that how I am already is enough to begin with, and I can always build on that.”
client D - Female
“I honestly believe that one of the best things to come out of the coaching is not taking things quite so b***** seriously or myself! I’m still totally committed to my career and relationship but I tread life more lightly and easier the way I am these days.”
client E - Male
Explore the possibility of coaching
About Chris Kenworthy
I'm an embodiment coach, facilitator and improviser in Leeds (UK). I help you get curious, let go of judgement, and find more room to be fully human.